#549

A lot of times, we think we need to be reassured by someone else but what we don’t realise is, the worst criticism we often get is from ourselves and it’s actually our own toxic opinions that we need to save ourselves from.

We can’t change how people view us but we can change how we view ourselves. The person you’ll have to live with for the rest of your life is ultimately yourself, so don’t forget that YOU are in need of compassion just as much as the person next to you.

- dearsarina